Blog

children looking out window at Santa and reindeer against a full moon

Winter Wonderland

November 12, 2019 — Alden of Waterford is hosting one of its most popular annual events for the sixth year in a row! Winter Wonderland Sunday, December 1, 9:00-11:00am 2021 Randi Drive, Aurora There will be a delicious buffet breakfast, a balloon artist, face painting, a bake sale and raffles for great prizes – as well as the opportunity... Read More
cigarette lying on calender with notation on November 21 to Quit Today.

It’s Never Too Late to Quit Smoking!

November 1, 2019 — November 21, 2019 is the Great American Smokeout 2019. Sponsored by the American Cancer Society, this event encourages smokers to quit for one day … and to take steps to extend that to the next day and beyond. No matter your age, there are plenty of reasons to quit smoking! You probably know that smoking... Read More
alarm clock with heart in the middle of the face

Experts Offer Heart Health Advice for Morning, Noon and Night

October 15, 2019 — At the 68th Annual Scientific Session of the American College of Cardiology in 2019, experts from Greece offered insights that could provide a heart health boost all day long! Morning Does what we eat for breakfast, and how much, make a difference in the health of our arteries? Dr. Sotirios Tsalamandris, a cardiologist at the... Read More
woman getting flu shot

8 Reasons You Need a Flu Shot This Year

October 1, 2019 — Here comes flu season! Maybe you’re thinking you’ll skip your shot this year? Bad idea, say experts. Here’s why: The flu is miserable. Anyone who has had the flu knows that it makes for a week or longer of fever, cough and body aches. You’ll miss days of work or your other activities. Sometimes you... Read More
Emergency preparedness kit

Emergency Preparation for Seniors With Disabilities

September 17, 2019 — September is National Preparedness Month. Natural disasters have been top of mind for many of us lately as we followed news coverage of Hurricane Dorian. In our own region, we’re only residually affected by hurricanes, but we’re frequently impacted by severe weather events such as blizzards, tornadoes, floods and heat waves — along with power... Read More
senior woman in graduation cap and gown

Back to School—At Any Age!

August 30, 2019 — Brain science experts tell us that along with exercise and good nutrition, education is one of the things that keeps our brains healthier. University of Barcelona brain scientists recently used MRI scans to show that certain important areas of the brain are larger in people who had stayed in school longer. Said Prof. David Bartres-Faz,... Read More
female vendor standing at a farmers market

Five Great Reasons to Shop at Your Local Farmers Market

August 15, 2019 — We’re coming up upon the traditional harvest season—a great time to check out the offerings at a farmers market! Here’s what you’ll find: The freshest produce! Fruits and veggies at the grocery story may have traveled long and far before they show up on the shelf. Grown, packaged and treated to survive the journey, taste... Read More
three paramedics

Who Can Speed Up Stroke Treatment? Everyone!

August 1, 2019 — When it comes to stroke, the sooner treatment begins, the better. To shorten the time between a stroke and the beginning of treatment, researchers are examining a lot of angles. Their focus includes: Hospitals A July 2019 study from UCLA found that speeding up stroke treatment in hospitals by only 15 minutes could save many... Read More
craft fair in autumn

Fall Craft Fair

July 25, 2019 — Alden Gardens of Waterford is hosting its annual Craft Fair this September. Fall Craft Fair Saturday, September 28, 10:am-4:00pm 1955 Randi Drive, Aurora The Fall Craft Fair will feature handcrafted items from Waterford residents as well as artisan crafters from the community. The show is limited to 50 crafters and artists. Register before August 15... Read More
female scientist working on a model of the brain

We Can Grow New Brain Cells Even Through Our 90s

July 15, 2019 — For some time, experts have debated whether human adults continue to grow new brain cells (neurons), or whether we pretty much have all the neurons we’re going to have by the end of our teenage years or so. The complete answer is far beyond the scope of this article, but we’d like to share some... Read More