Seniors Can Thrive in Long-Term Care
A move to a long-term care community is a big transition. Many seniors worry that leaving their home means leaving behind friendships and independence. But for many residents, the opposite turns out to be true. Long-term care can open the door to new relationships, social activities, and a renewed sense of belonging.
Researchers recently confirmed what we here at Alden have known for a long time—seniors can thrive socially in long-term care communities. A new study from the University of Colorado found that older adults became more socially active after moving into long-term care. One reason for this, the study found, was that by the time people moved into long-term care, their social circle was already getting smaller.
“Long-term care communities can be an important source of help as we get older, but many are afraid of how moving to one could affect their social life,” said study author Kenneth Lam.
Stigma and misconceptions about long-term care can sometimes make people avoid getting the care they need. Some people who would benefit from long-term care may fear a loss of their social connections.
“The overall picture is that people move after their world had already started to get smaller. Facilities provide structured social opportunities that residents may have struggled to access when they were living at home,” said Lam. “These can include on-site religious services, clubs or organized events that can reduce isolation.”
Staying socially active isn’t just enjoyable—it’s also good for health. Friendships can reduce feelings of loneliness, sharpen memory, and even boost overall mood. For older adults in long-term care, social engagement is part of what makes daily life fulfilling and meaningful.
Tips for making new friends in long-term care
Join group activities. Most communities offer a calendar full of events—from book clubs and movie nights to exercise classes and holiday celebrations. Joining in gives residents a natural way to meet people with similar interests.
Share meals with others. The dining room is often the heart of community life. Sitting with new people at lunch or dinner can spark conversations and lead to lasting friendships.
Explore hobbies (or try something new!). Whether it’s painting, gardening, puzzles, or music, hobbies are a fun way to connect with others who enjoy the same pastimes. Some residents even discover new talents after moving in. Alden residents have a full calendar of activities to choose from every month.
Volunteer or lend a hand. Helping with community events, welcoming new residents, or assisting with small projects can be a great way to meet others and feel part of something bigger.
Stay open and approachable. A smile, a hello in the hallway, or a kind word can go a long way toward building connections. Simple gestures often lead to meaningful conversations.
Adjusting to life in long-term care takes time, but with a little openness and encouragement, seniors often discover a rich social world filled with new friends and opportunities. Thriving socially isn’t just possible in long-term care—for many residents, it’s one of the greatest joys of the move.
This article is not intended to replace the advice of your health care provider.
Source: IlluminAge
